An Informative Article on Snoring – Times of India

Snoring, Sleep Apnea & Sleep Disorders | Times of India Article Sleep is not merely rest — it is one of the body’s most essential biological functions.When sleep becomes disturbed, fragmented, or chronically inadequate, the effects are often felt far beyond the...

Are Ear Buds Really Meant For Your Ears? Read and SAVE YOUR EARS

Ear Buds are not for Ear Wax cleaning Ear wax is produced naturally by the ear to protect the ear canal and ear drum from dirt, dust, and foreign objects. It is important to leave ear wax alone, as the primary purpose of ear wax is to protect your ear canal and ear...

SECOND HAND SMOKE – AS SERIOUS AS SMOKING

What is secondhand smoke? Secondhand smoke is the smoke from a burning cigarette, pipe or cigar. It is also the smoke exhaled by a smoker. When a person smokes near you, you breathe in secondhand smoke. Also known as environmental tobacco smoke (ETS), it can be...

Healthcare Leadership Award

Awarded as One of the Leaders in Healthcare  Healthcare leadership awards typically recognize individuals who have made significant contributions to the healthcare industry, whether through innovation, leadership, or outstanding performance....

How To Quit Smoking

How to quit smoking There are over 4,000 chemicals in cigarette smoke including formaldehyde (used to preserve dead bodies); ammonia (used in strong cleaning liquids) and cadmium (a highly poisonous metal used in batteries). Stopping smoking represents the single most...